Flat Belly Fix System: Can it Help You Lose Belly Fat?

Product: Flat Belly Fix System

Use: Weight loss/healthy lifestyle guide


You will lose weight if you actually use the system and are overweight to start with

Ease of Use

Provides an easy to follow plan 


Not the cheapest, but reasonable


Comes with access to a community for any help, questions, or motivation needed


  • Provides an actionable plan to lose weight immediately
  • Contains lifelong health information for more than those just looking to lose weight
  • Accessible anywhere with an internet connection or downloadable to any device
  • 60 day money-back guarantee
  • Positive results from thousands of verified users


  • Requires self-discipline
  • Must have an internet connection
  • Requires reading, although an audio version is available at a higher price


The Flat Belly Fix System is great for anyone looking to lose weight. More ambitious users can use the program as a foundation to truly transform their health for the better. The program contains tips beyond the general rule of burning more calories than you consume, such as how to increase your metabolism through natural foods and targeted exercise to burn more calories without having to cut back on your diet drastically or exhaust yourself in the gym. However, the program is not magic and does require discipline from the user to follow the action plan every single day (okay fine, some cheat days are okay). Hopefully my more detailed review below helps eliminate any unanswered questions you have on the product and determine whether it can help you reach your health goals.

One-time payment of $37

There are tons of weight-loss trends and fad diets out there that many of us have tried, but almost all have one thing in common – they don’t last! In order to lose that weight and keep it off, it requires a system that you can build into a habit that easily fits into your daily life. So which side does Flat Belly Fix land? This review will attempt to answer that along with all the whats, whos, hows and any other questions.

What is The Flat Belly Fix? And What Do You Get?

The Flat Belly Fix System is a complete program that includes a diet as well as workouts. The company promises anyone who uses the program to the tee will be successful in losing weight and becoming healthy. The program also gives its customers tons of weight loss secrets that are budget-friendly and simple to fit into your hectic daily schedule.

To do this, they include tons of great tips and tricks, as well as guidelines in their 21-day manual. The manual breaks down the program to its core attributes, exercises, and dieting rules. Along with the program, you also receive helpful bonuses aimed at making your weight loss journey easier. The following is a complete list of everything included:

  • The 21 Day Flat Belly Fix System
  • Elite Personal Coaching
  • 7-Minute Flat Belly Protocol
  • The Flat Belly Fix Smoothie Recipes

The 21 Day Flat Belly Fix System

On top of the diet guidelines and workouts provided, the course includes several tips that you don’t seem to hear within most diets. One such tip is how to improve the levels of your fat-burning hormone. By following the steps and rules, you will be able to whip your body into a machine that burns fat faster even as you sleep. This means that even when you are deep in dreamland, your body will be getting rid of that unwanted fat, and you won’t even have to be working up a sweat in the gym.

Flat Belly Fix Review - flabtofababs.com

Another tip shared in the program is how to help your body flip the switch on what it burns for energy. You’ll learn how to stop relying on sugar for energy and instead burn white fat cells that form in the pockets of the body. By getting your body accustomed to this, your body will move towards having lean muscle mass.

You will also be guided through your diet and how to reduce the hormones in your body that help promote depression. This will help with your emotional and mental health.

The last major beneficial tip is training your thyroid to speed up and work more efficiently. This will help promote more rapid weight loss, getting you to a better place within the 21-day program.

Coaching Sessions 

The program answers a lot of questions, but there are always going to be unique situations that aren’t addressed specifically. In order to get you the best information possible, the creator, Todd Lamb (who I go in detail more later), allows you to ask him and The Flat Belly Fix Community whatever questions you have. These coaching sessions are included at no extra cost for the first month. After that, if you feel you would like to continue with them, you can subscribe. The subscription costs $29/month for 90 days. After those 90 days, online coaching becomes free again and stays that way for as long as you’d like to use it.

7-Minute Flat Belly Protocol

This guide is filled with 7-minute exercise routines focused on flattening your stomach. The exercises in this book are core focused but not difficult, and they will tighten those abs. These exercises can be done at home and need no extra equipment, which makes them extremely beneficial for those with little spare time.

Smoothie Recipes

This recipe book contains done-for-you recipes designed to accompany the rest of the program along with guides to give you the bases required to make a smoothie with whatever ingredients you like. You can print out a shopping list for each, which will be very helpful for those busy individuals who want to eat healthy but just don’t have the time.

The instructions in the book are easy, and all you need is a good blender. The author has also crafted the ingredients so it won’t cost you an arm and a leg, which makes it a budget-friendly program in yet another way.

That all sounds great right, but why should you trust the program? One of the primary reasons is the careful thought and passion that went into the development of this program. That passion comes to you from the creator himself, Todd Lamb.

Todd Lamb – Who Is He?

There are programs out there that have been created by fitness experts that have never been where you are, and that can be frustrating. These programs don’t address all your concerns, and that leads to a lack of motivation, but Todd Lamb is not one of those. Not only has he had experience dealing with weight, but he also has extensive training when it comes to fitness. His fitness routine and training comes from his years serving on the SWAT team. 

In this career, he completed 350 missions, and along with that training, he also spent time in the service. He has taken this experience and made a name for himself in the industry and has also written several bestselling fitness books.

The motivation for the Flat Belly Fix program was his wife. A police officer herself, she was in a serious accident that left her immobile for quite a while. During this time, she gained a lot of weight. Wanting to help her, Todd set about crafting this program to help her get healthy again and lose the excess weight after she had recovered.

Now that you have a little backstory, it’s time to dive into the actual reviews and take an in-depth look at the program and what it brings to the table.

Flat Belly Fix Review

That is all well and good and a great place to start, but how does the Flat Belly Fix work? Let’s take a look, shall we? Diet isn’t the only thing that is built into this program. It is also not a minute by minute daily structured program.

Rather, this program uses tried and true tips and strategies to help individuals rapidly and efficiently lose weight. Once you have set your weight loss goals, you will be able to hit those numbers in just a few weeks. Many individual testimonies report losing from ½ -1 lb. per day over the 21-day cycle.

Typically, individuals that have tried this program claim to lose anywhere from 10 pounds to 25 pounds.

This is done by the sharing of significant information like:

  • Spices that help burn fat that are easily obtained from your grocery store.
  • Exercises that are crafted to burn belly fat more efficiently.
  • Daily exercises that are to be done for seven minutes that work on that persistent tummy fat.
  • A recipe for a tea that will not only help you burn fat but curb some of the diabetic symptoms seen with Type 2 diabetes.

There is a lot of information included in this program, and if executed properly, you will not only lose weight but make healthy changes that lead to healthy habits. That doesn’t necessarily mean it’s for everyone. Let’s take a look at the good and bad.


Healthy Lifestyle Hacks. The program is packed with good information, tips, and tools that you can use to lose weight, all delivered in a way that is not overwhelming. It offers a streamlined process that you can use to improve your results and finish the program healthier than you were when you started.

Healthy Lifestyle Building Blocks for Life. Probably the most value you get from this program is a better knowledge of your anatomy and physiology. Understanding your body better helps maximize your weight loss and physical improvements. This makes setting up your own routine after the 21 days easier and allows you to craft a program that works for you, building off of your Flat Belly Fix results.

Accessibility. In a world where we all seem attached to our smart devices and technology, being able to easily download the program to these devices makes this tool easier to use. You can also download a PDF version, so no matter what devices you are using, you will always have the program at your fingertips. Having the ease of access will certainly elevate efficiency and improve your results.

Money-back guarantee. Once you have decided to purchase this program, you will have 60 days to try it out. If, after that time, you are not happy with the results you have achieved, then all you have to do is return the program, and you will receive a complete refund.

For those where $37 is a big investment, this offers relief that you can get your money back if you decide it’s not for you. For others, the price may not be a big deal, but rather the time invested is a concern. Just remember Todd doesn’t make money if you back out, so the refund guarantee is a huge testament to their confidence you’ll find value in the program.You’re probably thinking 60 days is a long time; so long that you could complete the entire program and go through all the materials within the 60 day time period, and then refund the $37 purchase price. While possible, again, Todd is so confident there’s so much value in the program to cover the cost, that most will be happy to pay full price. 

Positive Reviews by Others. The program has been tested and used by a large number of people. So many reviews and testimonials prove that the Flat Belly Fix works and works well. These reviews and testimonials all rave about the results and how much weight they lost. This gives you comfort that the money you will be spending is well worth it.

Begin Immediately. There is absolutely no wait time required. You don’t have to order it and wait for it to be delivered to your doorstep. Instead, you make the purchase and have access to the program right away. This allows you to start the minute you make the purchase, which means less of a chance that you lose resolve and passion. You simply buy the program, download the books and guides, and have on-demand access to the online coaching sessions. 


Requires Internet Connection. The process of downloading the program is all done online. If you do not have internet access, you will not be able to utilize the program. You may be able to circumvent this problem by using your phone as your smart device and downloading the PDF to your phone and transferring it to your laptop or simply using it where you downloaded it. Not having internet access will also be a problem when it comes to the online coaching sessions. There are workarounds, but it would be easiest to do with a reliable internet connection.

Requires Self-Discipline. There is no one there to instruct you 24/7, so you will need to be dedicated and focused on getting results. If you are looking to lose weight, you will need consistency. Only you have control over applying the steps and principles in the course on an every day basis. How good you are at applying this consistency will dictate how much weight you lose and how fast. So opting to adjust the program to make it easier or only doing it occasionally will not give you the results that everyone raves about. If successful though, this practice of self-discipline could help you in other parts of your life, such as personal development.

Requires Reading. The last drawback is that the course is mainly a book, and if you are not into reading or have problems reading, then this program may be challenging for you. If either of these describe you, it may be difficult to utilize this program to its fullest as all the information (except the coaching sessions) is delivered in written word form.

None of these disadvantages are in any way universal, and you may be able to find ways around each. If so, I think you will be pleased with the results.

How Do You Purchase the Product?

Now that we have talked about what the program is, who created it and what you get, let’s look at the purchasing process. The Flat Belly Fix website is the only place you’re able to purchase the full version. Once there, a video pops up, which describes Todd’s story and how you he was driven to create the fat burning series.

Honestly, the video came off a little spammy at first to me because the page loads and all of a sudden a video starts playing. I suggest skipping the video, and clicking the “Prefer to Read – Click Here” button. 

You can then read the background on the product and he goes in detail on what exactly you’re purchasing. There’s also client testimonials on their results with the program. When you’re ready to buy, the first purchase purchase button is about two-thirds down the page and it’s simply entering in payment information from there.

Once the payment is approved, you will be able to download all of the manuals and extras. Plus, other benefits are only available once you have purchased and downloaded the program. With confidence in his program, Todd also offers a full refund within 60 days if you are unhappy with the result.

As you can see the process is easy and takes just a few minutes.

Final Thoughts

Many of us struggle with weight loss, and in our search for the key to winning this struggle, we have tried many diets and exercise programs. This program has one thing going over those, and that is the passion and education of its creator, Todd Lamb. He is well known and respected in the fitness industry. Through his wife’s hardships, he also has had real-life experience with the struggle of weight loss.

If you dive into the testimonials and reviews, you will definitely see that this program is designed to give you the right tools and to build habits that will have you overcome the hardship of losing that stubborn fat and weight with it.

Through delivering quality tips and information on exercise and diet, you will see amazing results. The best part is that the information and lifestyle changes that you implement will also set you on a path that leads to being able to maintain your success and keep you going towards more ambitious weight loss and health goals.

We hope this Flat Belly Fix review has helped you. The decision of whether the Flat Belly Fix is worth it is really up to you on whether it will help you transform into the person you want to become.

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